Our Next Hideout

Here you can find out exactly what we'll be doing on our next Hideout. 

Hideout dates 2019

Spring Hideout 11th - 14th April 

Winter Hideout 14th - 17th November

Come join us...

" A wonderful experience. I wish everyone could do it."

Winter Hideout 2018

A Spring Hideout in the beautiful Herefordshire countryside to ground, cleanse and inspire.

We'll be breaking the detox myths and following the Institute For Functional Medicine's Detox Food Plan to gently cleanse the body and increase energy.

 

No faddy diets, just researched based eating you can stick to when you get home.

Gentle yoga practices designed to support both body and mind as we move into Spring.

 

Small group - limited to 14 people - lots of time and space for rest

  • daily talks - what detox is, what it isn't and how to make it easy

  • 2 yoga practices each day - movement, breath and meditation practices to gently cleanse & invigorate 

  • life coaching and goal setting workshop

  • crystal singing bowl relaxation session

  • seasonal craft activity

  • workshop on how to make fermented foods

  • Q&A sessions with Lisa, Debbie and Gill (our amazing chef!)

Double bed ensuite(1 person) £1100

Double bed ensuite(2 sharing) £1600 

Single room (shared bathroom)£950

Single room - small(shared bathroom)£825

Triple Room (shared bathroom)£750

Hideout prices include

 

3 nights accommodation

All food, drinks and snacks

All classes and activities

©2018 Debbie Lewis & Lisa Wise